Food Fermentation

How To Ferment Vegetables At Home?

By James Fields / storing food, Food Fermentation

Do you like the taste of crispy and tart fermented vegetables? Do you want to know how to ferment vegetables at home? It may seem intimidating at the beginning, but it is very easy to ferment vegetables. As easy as they are to prepare, they are rich in nutrients with probiotics and vitamins. This article …

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Fermenting Foods at Home

By James Fields / Food Fermentation

What is fermentation? Fermentation is defined as a metabolic process that used microorganisms to achieve desirable food properties in fermented foods or beverages. In this process, chemical changes take place in organic substrates through the action of enzymes. In the absence of oxygen, it is the extraction of energy from carbohydrates. The activity taking place …

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